Do you want to get more out of your ski days this winter, have more energy and strength on the mountain and break through blocks in your skiing?
The next round of our popular Ski-Fit Club in collaboration with Evolve fitness, Munich will keep you fit and in shape for the mountains this Winter season. Our girls-only combined ski fitness circuit programme and skier’s masterclass is guaranteed to give you a head-start and to help keep you injury-free on the slopes this winter.
In our weekly group fitness classes you will build up the flexibility, strength and fitness needed for alpine sports, whilst the ski masterclasses will focus on specific mental and physical techniques to improve your technique and confidence and overcome blocks in your skiing or boarding.
The Ski-Fit Club is for anyone looking to:
• condition themselves for alpine sports
• avoid injuries during the ski season
• build muscular strength, power and endurance focused on alpine sports
• grow stamina and cardiovascular health
• build confidence and strength
• train with like-minded winter sports girls and meet new potential ski buddies!
Course starts again: 16th January (see all dates below)
Course cost: €290
What you get:
- Weekly 60 minute ski fit circuit training
- Skiers master classes with experienced ski coach and instructor
- Access to ski masterclass resources (worksheets, videos etc)
- Ski Fit Club ski day – including lift pass
- Access to Ski Fit Club facebook community, challenges & group events- including group ski day & end of course celebration (priceless)
QUESTIONS? Check out our FAQs here!
ROUND 2 Dates – 2018
SKI DAY: Sunday 11th March