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Guided Hiking & Outdoor Adventures in the Alps & Beyond

Small-group, expert guiding for unforgettable experiences for body, mind & soul

Wild Portugal Coastal Walk

A culinary and coastal trek along rugged cliffs

Wild Switzerland Women’s Trek

A Women-Only Adventure in the Swiss Alps

Trekking - Transalp

One week, three countries

The Meran High Route Trek

Vineyards, palm trees, alpine meadows and high mountain passes

Dolomites Escape

A Hiking Retreat for Women

Into The Wild

Wilderness Weekend for Women

Women’s Winter Hut Weekend

07.- 08.02.2026

Trail Fit Club 2025 | 2026

Women’s Hiking Group

Women’s Summer Hut Weekend

Coming soon!

Looking for an exceptional outdoor, educational or cultural adventure?

At 4elements, we design small-group hiking, cultural and nature-based adventures rooted in expert guiding and sustainable values. Our journeys across Germany, Austria, Switzerland, Italy, and Portugal are created to challenge, support and reconnect you - leaving you with unforgettable memories and a deeper connection to yourself, others and the natural world.

Start your 4elements journey today!

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Upcoming adventures

Date Tour Tour
length
Region Spaces
available
BOOK
NOW
18.01.2026 Trail Fit Club 2025/2026 | Women’s Hiking Group 1 Day Schliersee 2 BOOK
01.02.2026 Trail Fit Club 2025/2026 | Women’s Hiking Group 1 Day Oberammergau 0 BOOK
07.- 08.02.2026 Women’s Winter Hut Weekend 2 Day Bavarian Pre-Alps 2 BOOK
01.03.2026 Trail Fit Club 2025/2026 | Women’s Hiking Group 1 Day Sonnenspitze, Kochel am See 2 BOOK
12.04.2026 Trail Fit Club 2025/2026 | Women’s Hiking Group 1 Day Bad Bayersoien, Ammerschlucht 2 BOOK
29.04.2026 Transalp Wine Tasting 2-3hrs München 15 BOOK
12.- 14.06.2026 Into The Wild – Wilderness Weekend for Women 3 Day Germany 8 BOOK
10.- 16.07.2026 Wild Switzerland Trek 7 Day Switzerland 3 BOOK
31.07.- 07.08.2026 Trekking - Transalp 8 Day Germany, Austria, Italy 6 BOOK
28.08.- 04.09.2026 The Meran High Route Trek 8 Day Italy 8 BOOK
16.- 20.09.2026 Dolomites Escape: A Hiking Retreat for Women 5 Day Italy 8 BOOK
2027 Wild Portugal Coastal Walk 8 Day Alentejo, Portugal 8 Dates coming soon
Ceri Temple – Founder of 4elements on a mountain hike in the Bavarian Alps

My story & journey to a world of adventure and exploration!

I'm Ceri Temple, International Mountain Leader, certified mountain hiking guide, wilderness educator and the founder of 4elements.

With a lifelong passion for travel, outdoor activities, and intercultural experiences, I'm dedicated to the regenerative and transformative power of exploration and how it connects us to ourselves, one another and the world around us.

Join us and embark on a journey of discovery, connection and adventure!

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Discover the perfect adventure, community
or partnership

Hikes & Adventures • Community • Education • Online Academy

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Small Group
Guided Hikes & Adventures

Germany, Italy, Switzerland, Austria, Portugal

  • Day hikes in the Alps
  • Multi-Day Guided Trekking Holidays
  • Hut-to-Hut Hiking Tours
  • Snowshoe & Winter Walking Tours
  • Private Guided Hikes & Treks

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Groups & Events

Bavaria, Germany

  • Trail Fit Club - Women’s Hiking Group
  • Women’s Summer Hut Weekend
  • Women’s Winter Hut Weekend
  • Guided snowshoe & winter walking tours
  • Workshops & seminars
  • Outdoor first aid training course

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Education
DofE, Outdoor Education & Technical Consultation

Bavaria, Germany, various locations

  • DofE Teacher Training - Expedition Skills
  • Outdoor First Aid Training Course
  • Risk Management for Outdoor trips in Schools
  • Outdoor Team Building

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Online Academy

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  • Online Webinars
  • FREE Webinar: Hike Across the Alps
  • FREE Webinar: Zugspitze Hike
  • FREE Webinar: Multi-day Hiking in the Alps

What makes 4elements extraordinary

Adventure • Nature • Culture • Well-being

Experience transformative outdoor adventures in the Alps with small group guided hiking holidays across Austria, Switzerland, Germany, Italy, and Portugal. Our journeys combine summer treks, winter snowshoeing, cultural exploration, and wellness experiences, connecting you to nature, local communities, and yourself.

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Adventure & Activity
  • Day Hikes & Multi-Day Treks - summer hiking and guided alpine adventures
  • Winter Walking & Snowshoe Tours - scenic snow-covered landscapes
  • Outdoor Skills & Education - navigation, first aid, and trail confidence
  • Community Hiking - join like-minded explorers

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Nature & Wilderness
  • Immersive Alpine Nature Experiences - forests, mountains, valleys, and off-the-beaten-path destinations
  • Reconnect & Rejuvenate - mindful hiking, wildlife encounters, and outdoor inspiration
  • Learn About Flora, Fauna & Geology - guided insights into alpine ecosystems and natural history

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Culture & Local Experiences
  • Discover Alpine Heritage & Traditions - historic towns and landscapes
  • Culinary Journeys - local cuisine, wines and authentic cultural experiences
  • Intercultural Encounters – broaden horizons through meaningful travel

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Well-Being & Personal Growth
  • Enhance Mind & Body Through Adventure - outdoor journeys that nurture well-being
  • Supportive Spaces for Self-Care & Growth - nature, connection, and guided experiences
  • Sustainable Well-Being Practices - lifelong balance and resilience

Join 4elements and transform your travel into a journey of adventure, connection and personal growth.

About 4elements
What makes us special?

  • Authentic experiences off the beaten path
  • Unique mix of outdoor, intercultural and wellbeing explorations
  • Organisation all taken care of – enabling you to turn up and enjoy the experience to the max
  • Small group sizes – putting safety first and ensuring a friendly atmosphere where you can connect with your travel companions and the locals
  • Positive impact – we focus on reducing our environmental footprint and maximising the benefits for all involved

What makes 4elements different?

With our years of on-the-ground experience, we are experts at developing exceptional programmes that are tailor-made to your group.

We are proud to have exclusive access to the very best places, people and activities, so that you and your groups are getting the best opportunities for learning and the most memorable experiences.

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