Wild Slovenia Women’s Trek

Travel from Munich

For those travelling from Germany, we meet at Munich Central Station and travel by train through Villach and Jesenice into Slovenia.
After arrival, you have free time to explore the beautiful Lake Bohinj area before we gather for our welcome meeting, trek briefing and packing review.
In the evening we enjoy our first dinner together and get to know the group.

Accommodation: Hotel Bohinj, twin room

Dinner: Main meal

Stara Fužina 550m – Mountain Refuge 1820m

Distance: 12km, Ascent: 1350m, Descent: 20m, Walking time: Approx 6-7 Hrs

Our trek begins in the charming village of Stara Fužina, where traditional farms and beautifully maintained wooden buildings reflect centuries of Slovenian mountain culture.
We soon enter the forest and follow trails alongside the dramatic Mostnica Gorge, with its sculpted rock formations, pools and waterfalls.
The trail climbs steadily through beech forest before giving way to spruce, larch and alpine flowers. As we gain height, the limestone peaks of the Triglav range come into view.
Crossing above the tree line, we enter a world of vast mountain panoramas before reaching our first refuge. Enjoy a well-earned drink on the terrace while soaking up views across the Julian Alps.

Accommodation: Shared 4-6 bed room.

Lunch: Picnic lunch.

Dinner: Main course & dessert.

Refuge 1 1820m - Refuge 2 2050m

Distance: 9km, Ascent: 750m, Descent: 500mm, Walking time: Approx 5 Hrs

Today's route takes us through the spectacular Velo Polje basin and into classic high-alpine terrain.
Rocky trails weave through dwarf pine and young larch forests before opening into a dramatic landscape of limestone, scree and karst formations. This is prime habitat for alpine wildlife and we have excellent chances of spotting marmots, chamois and ibex.
After crossing our first mountain pass and enjoying a coffee stop at a small refuge, we continue towards the day's highest point at 2,365 metres.
The reward is a breathtaking panorama of Mount Triglav and the surrounding peaks.
Descending through a surreal limestone landscape of dolines and karst formations, we eventually reach the renowned Valley of the Triglav Lakes where colourful alpine lakes sparkle beneath towering mountains.
Our mountain hut sits in a spectacular panoramic position overlooking the valley.

Accommodation: Shared dormitory

Lunch: Picnic lunch

Dinner: Main course & usually dessert

Refuge 2 2050m - Refuge 3 1400m

Distance: 12km, Ascent: 350m, Descent: 800m, Walking time: Approx 4 -5 Hrs

Today is one of the most scenic days of the trek.
We descend through the magical Valley of the Triglav Lakes, walking alongside crystal-clear waters nestled between larch forest, dolomite cliffs and smooth karst rock formations.
The trail winds between lake after lake while marmots whistle from rocky slopes above.
A stop at the iconic Triglav Lakes Hut provides the perfect excuse to enjoy one of the region's famous homemade strudels while admiring unforgettable alpine scenery.
In the afternoon, panoramic trails lead us towards our final refuge, beautifully situated above another emerald-green lake.
Relax on the sun terrace, soak up the views and enjoy a hearty mountain dinner.

Accommodation: Shared 8-10 bed room

Lunch: Picnic lunch.

Dinner: Main course & dessert.

Refuge 3 1400m - Stara Fužina 550m

Distance: 8km, Ascent: 150m, Descent: 1050m, Walking time: Approx 3 Hrs

Our final day brings one last collection of memorable views.
After a short climb, we begin our descent through spruce and beech forests, pausing to admire our final panoramic views of Mount Triglav and the mountains we have crossed.
Soon Lake Bohinj comes into sight far below, its white shores and blue-green water shining beneath the peaks.
Returning to Stara Fužina completes our circuit. After a celebratory picnic lunch, enjoy a refreshing swim in Lake Bohinj or choose to remain for additional nights and activities.

Accommodation: Hotel Bohinj, Twin rooms

Lunch: Picnic lunch.

Dinner: Not included.

Enjoy a relaxed day beside the lake.

Choose between:

• Guided canoe experience
• Stand-up paddleboarding session

The remainder of the day is free for exploring, swimming, relaxing in the hotel wellness area, or visiting local cultural attractions.

Accommodation option: Hotel Bohinj, Bed & breakfast, Twin rooms, Single supplement available, access to Wellness & Spa area

After breakfast, we travel back to Munich by train, retracing our spectacular route across the Alps.

• Guided experience led by International Mountain Leader and 4elements founder, Ceri Temple
• 1 night at Hotel Bohinj in twin accommodation
• 3 nights in traditional Slovenian mountain refuges
• Breakfasts and evening meals
• Daily picnic lunches during the trek
• Local transfers within the tour
• Luggage storage
• Detailed pre-tour information package
• Pre-tour preparation webinar
• WhatsApp group access
• 10 % Community Discount for next 2027 & 2028 trek bookings
• 4elements souvenir gift
• Tour photo album
• Two hours' access to the wellness and spa area in Hotel Bohinj

• Flights and travel to Slovenia
• Train travel to and from Munich unless booked separately
• Snacks between meals
• Extra charges for drinking water in mountain huts
• Drinks
• Hut showers where payable
• Personal travel insurance
• Mountain rescue insurance
• Tips

Hotel Bohinj

Before and after the trek we stay at the beautiful Hotel Bohinj, located close to the shores of Lake Bohinj.

The hotel offers:

• Comfortable en-suite rooms
• Stunning lake and mountain views
• Wellness and spa facilities
• Excellent local cuisine
• Easy access to the lake and surrounding trails

Mountain Huts

During the trek we stay in traditional Slovenian mountain refuges operated by alpine clubs.

These simple but atmospheric huts provide:

• Shared rooms and dormitories
• Spectacular mountain settings
• Traditional Slovenian meals
• Warm hospitality
• Access to remote wilderness locations

Facilities are basic and resources such as water and electricity are limited due to their remote locations.
Most huts provide wash facilities, while some offer showers for an additional fee.

Food & Meals

Food in Slovenia is hearty, simple and delicious. In the valleys you'll find a range of dining options, while mountain huts serve traditional local dishes made from regional ingredients.

Typical meals include:

• Bean stews
• Soups
• Local cheeses
• Fresh breads
• Pasta dishes
• Traditional desserts and strudel

Vegetarian options are available. Vegan options are more limited in mountain huts. We will organise daily picnic lunches featuring local produce, bread, cheese and regional specialities.

About Triglav National Park & the Julian Alps

Triglav National Park protects some of Slovenia's most spectacular mountain landscapes. Named after Mount Triglav, Slovenia's highest peak at 2,864m, the park is a paradise for hikers, climbers and nature lovers.

The region is famous for:

• Alpine lakes
• Karst landscapes
• Deep gorges
• Wildflower meadows
• Traditional mountain culture
• Rich wildlife

The connection between Slovenian culture and nature is visible everywhere, from local architecture and farming traditions to the warm hospitality found in mountain villages and refuges.

You'll receive a detailed packing guide after booking.

During the trek, you'll carry your own backpack, which should typically weigh between 7-9kg including approximately 2 litres of water.

To help you prepare, we provide:

• Detailed packing checklist
• Pre-tour information pack
• Online preparation webinar
• Final pack review before departure

Luggage storage is available at our base during the trek.

Meeting Point: Saturday 28th August, 09:45 Munich Hauptbahnhof or 17:30 Hotel Bohinj

Nearest train station: Bohinjska Bistra

Nearest airport: Ljubljana (2hrs with public transport).

• Small group size with a maximum of 8 participants
• Guided throughout by experienced International Mountain Leader and 4elements founder Ceri Temple
• Safe, fully organised adventure with no navigation or logistics to worry about
• A genuine alpine experience staying in traditional mountain huts
• Stunning, varied scenery every day
• Opportunities to spot alpine wildlife including marmot, chamois and ibex
• Authentic Slovenian mountain culture and hospitality
• Time to relax and celebrate your achievement with a swim in beautiful Lake Bohinj

Ready for Your Wild Slovenia Adventure?

Join a small group of like-minded women and discover the extraordinary landscapes of Slovenia's Triglav National Park. Walk beneath soaring limestone peaks, stay in remote mountain huts, swim in crystal-clear lakes, watch wildlife in its natural habitat and experience the freedom that comes from travelling with expert guidance and a supportive group.

Places are limited to just 8 participants.

Book your Wild Slovenia adventure today and experience one of Europe's most beautiful alpine trekking destinations.

When booking a tour with 4elements it is vital that you have adequate valid travel insurance covering the activities included. It is your responsibility to arrange appropriate insurances and ensure you have read and understood the full terms and conditions of your insurance policy to ensure that you are covered for all activities you intend to undertake whilst on the trip, including all optional activities. We also recommend Travel Cancellation Insurance (Reiserücktrittversicherung) in the case that you have to cancel a trip for any reason.

Your Insurance Policy must fully cover you for medical expenses and emergency repatriation to your country of residence. Please ensure your policy includes medical emergency helicopter repatriation in the event of illness or injury –and covers the entire duration of your holiday. For this tour it is vital that you are covered for mountain search and rescue. One of the best offers for this is included in annual membership of the German Alpine Club Deutscher Alpenverein.

If you are looking for insurance to cover a single hiking/ mountain tours (Wander- und Bergsportversicherung) or further insurances such as Travel Cancellation Insurance (Reiserücktrittversicherung), then we recommend the following provider for residents in Germany: Travel Secure