Wild Slovenia Trek

Travel from Munich

For those joining from Munich, we meet at Munich Central Station and take the train via Villach and Jesnice to arrive in the Bohinj region.
You have the early afternoon to explore the area around our base and discover some of the regional highlights.
We officially start late afternoon with a Welcome meeting, trek briefing and packing review, before enjoying a tasty dinner together.

Accommodation: Twin bed room. Single available at additional cost.

Dinner: Main meal & welcome drink.

Stara Fužina 550m - Refuge 1 1820m

Distance: 12km, Ascent: 1350m, Descent: 20m, Walking time: Approx 6-7 Hrs

After a hearty breakfast we head to the trail head in Stara Fužina. Walking out of this charming village we admire the beautifully kept traditional houses and farms, reflecting the efforts to sustain local crafts, culture and tradition.
Soon we hit a forested trail which takes us along the Mostnica gorge, with fascinating rock formations carved out by the force of water. Small pools and waterfalls provide a further feast for the eyes.
Our climb starts through beech forest along a windy, stony track. As we gain elevation, spruce and larch start appearing as do the late summer flowers, such as willow gentian.
Eventually we are above the tree line and the limestone peaks of the Triglav range make their first appearance into the backdrop. Before long, we take a turn and we are in the realm of the Triglav with wall to wall views of the range. Here we get our first peak of our hut for the night and before we know it, we’ve kicked off the boots and are sat on the sun terrace, cool drink in hand and supping up the incredible scenery.

Accommodation: Shared 4-6 bed room.

Lunch: Picnic lunch.

Dinner: Main course & dessert.

Refuge 1 1820m - Refuge 2 2050m

Distance: 9km, Ascent: 750m, Descent: 500mm, Walking time: Approx 5 Hrs

We leave our charming refuge and descend through botanical, rocky trails into the Veljo Pole basin. Zig-zagging through rock, young larch and dwarf pine, we climb the far side. Providing perfect habitat for high alpine creatures, here we stand a good chance to view marmot, chamois and ibex.
As we climb, the vegetation disappears, giving way to a moon-like landscape of karst rock and scree. After reaching our first pass of the day, we make a short detour to a small refuge for a coffee (and maybe cake!).
After this scenic and nourishing boost, we return to the pass and continue the climb to our highest pass at 2365m. The trail here is a mix of scree and rock, involving a bit of handwork to pick our way up. From the pass we have a clear view back to the Triglav and the surrounding peaks. The other side takes us through a stone sea of karst rock littered with deep dolines. We wind our way around this landscape and descend into the valley of the lakes. Again in terrain of the ibex, we keep our eyes peeled for theses alpine climbers. Soon enough we get the first glimpses of the colourful lakes below and our overnight refuge, perched on the mountainside. After a final climb, we reach the panoramic spot and relax with the vistas and impressions of the day.

Accommodation: Shared room.

Lunch: Picnic lunch.

Dinner: Main course & usually dessert.

Refuge 2 2050m - Refuge 3 1400m

Distance: 12km, Ascent: 350m, Descent: 800m, Walking time: Approx 4 -5 Hrs

We hit the trail early to enjoy taking our time along this especially scenic part of our route. We begin our descent into the valley of the lakes and walk along an enchanting trail between craggy dolomite rock and scree on the one side and smoothened karst rock faces on the other. Between which we meet crystal clear waters of lake after lake, nestling between rock and larch. Continuing between the whistles of marmots and larch forest, we draw closer to the idyllic setting of the Triglav Lake hut. The surrounding of lakes invite us to pause here to immerse ourselves in the scenery and also sample some delicious strudel at the hut.
Following our rest, we hit the trail that meanders along the mountainside with breathtaking panoramas that make you grin from ear to ear.
Our final climb takes us through a fairytale mix of rock, pine and forest. Eventually we reach our final refuge, situated above another deep green lake. It’s time to kick off the boots, relax on the wide sun terrace or take a nap in the grassy surroundings.
A hearty evening dinner awaits.

Accommodation: Shared 8-10 bed room

Lunch: Picnic lunch.

Dinner: Main course & dessert.

Refuge 3 1400m - Stara Fužina 550m

Distance: 8km, Ascent: 150m, Descent: 1050m, Walking time: Approx 3 Hrs

All good things must come to an end, yet our final day is packed with highlights. The day starts with a short climb before the descent starts. The descent starts through spruce forest, after a while opening up to a plateau where we get a final view of the Triglav and its surrounding peaks, allowing us to trace our route with our eyes.
The elevation decreases quickly with the steep trail and we soon reach a viewpoint with a fantastic vantage over Lake Bohinj and the peaks beyond. The white stony beaches and turquoise to deep blue waters are starting to call. Colourful dots on the lake indicate canoe boats exploring the lake.
The final descent takes us once again through beech forest. We have come full circle and land shortly below the gorge. A short walk back into Stara Fuzina, where a picnic lunch and lake dip call!
After a final relax at the lake, you can choose to make your way home or stay on for one or more nights to explore the wild water side of the Triglav area.

Accommodation: Twin rooms

Lunch: Picnic lunch.

Dinner: Not included.

Water sports day, Lake Bohinj

As a group, we will choose a half day water sports activity. Either a canoe trip or SUP intro and hire.
The rest of the day is yours to explore Stara Fužina, the national park museum or simply relax in our hotel garden with your book and views back up to the Triglav and valleys we explored.

Departure and return to Munich

For those returning with us to Munich, we depart after breakfast. Retracing our steps back over the Alps by train.

• 5 days personalised guided experiences including 4 trekking days with German and English-speaking International Mountain Leader and guide and 4elements founder Ceri Temple
• 1 night lodging in en-suite twin rooms in the beautiful Hotel Bohinj
• 3 nights lodging in traditional Slovenian refuges (mix of 4-8 bed rooms and dorms)
• Half board (4x evening meal, 4x breakfast)
• Daily picnic lunch during the trek
• All transfers within tour – local bus or taxi
• Luggage storage during the trek
• Pre-tour information package (including local information, packing & travel guide)
• Pre-tour preparation webinar (1 month before)
• Invitation to WhatsApp group for connecting with fellow travellers, coordinating travel, sharing photos & exchanging memories
• 10 % Community Discount for next 2027 & 2028 trek bookings
• Special 4elements’ trek souvenir
• Tour photo album
• Free access to Wellness & Spa area ( 2hrs during stay)

• Trains/ flights/ travel to/from meeting point in Bohinj (train & transfer from Munich can be booked with us directly)
• Extra snacks between meals
• Water (extra charges apply for drink water at most huts) & other drinks
• Where applicable shower possibilities at huts
• Drinks
• Personal insurance (travel insurance and personal accident insurance)
• Tips

Pre-trek

Our base, the Hotel Bohinj, in Ribčev Laz lies on the shores of Lake Bohinj. With incredible lake and mountain views, comfortable en-suite rooms and a beautiful wellness area, it is the perfect spot to relax before and after the trek.

During the trek

Along this trek we stay in traditional refuges which belong to the Slovenian Alpine clubs. These allow us to explore deep into this landscape and provide remote, idyllic and rugged settings.
As such they are serviced by helicopter and resources (water, electricity, phone connection etc) are limited.
We stay mostly in smaller rooms allocated for our group and larger dorm rooms.
Wash facilities are limited but in most huts, a small washroom is available for a “cat wash”. Some have showers available for an additional fee.
Dinner and breakfast are included.

The Triglav National Park is located in the Bohinj region of Slovenia. It boasts Slovenia‘s highest peak at 2864m, an iconic block of three peaks hence its name that translates as „Three Heads“.
A popular area with climbers, with lots of via ferata possibilities too. It has a reputation for its challenging yet beautiful routes.
The Triglav may be the icon and name of the national park, yet it offers so much more to inspire adventures of awe and wonder. Karst rock landscapes, crystal clear lakes, gorges carved out by mountain streams and rich alpine flora and fauna.
Furthermore the Slovenian culture reflects its close relationship to the land and nature. Local produce and crafts are an inherent part of the experience and can be seen in every encounter- from the hut hospitality to the village architecture and gardens.

Food is a simple yet hearty affair. In the valley there are a range of options for most diets with some international dishes.

On the mountain, you get a short selection of traditional dishes from locally sourced ingredients. Bean stews with or without sausage, sauerkraut soup, spaghetti bolognese.

Vegetarian diet is possible, vegan is limited and both mean choice is limited.

Lunches we will picnic and organise a selection of bread, cheese, cured ham & local produce that will be shared in the group to carry.

To ensure a smooth and enjoyable trek, you will receive a detailed packing list upon booking. During the trek, we carry all our essentials, and backpacks should weigh between 7-9kg (including 2 litres of water).

Before the trek, we host a pre-trek webinar led by our mountain guide. This session covers:

• Packing tips to optimise your gear
• Advice on choosing the right equipment for alpine trekking.

We will also do a final pack review the evening before the trek.

With our guidance, you’ll be fully prepared for a comfortable and safe trekking adventure!
You may also leave a case in storage at the base during the trek for anything that you don’t need.

This is for women looking for a wilder, alpine experience. Who are happy to disconnect from the outside world for four days and discover a whole load of natural wonder.
You are ready to embrace your own wilder side, comfortable going without a shower for four days, knowing that out here in the wild alpine, the views, wildlife encounters, sunsets, and real connection to nature are what you came for. And that swim at the finish in Lake Bohinj is as delicious as the day three blueberry strudel!
The trails are mixed - from easy, wide forest track to single trail with uneven terrain and short sections that involve a bit of scrambling. T1-T2 with short T3 sections.

Meeting Point: Saturday 28th August, 09:45 Munich Hauptbahnhof or 17:30 Hotel Bohinj

Nearest train station: Bohinjska Bistra

Nearest airport: Ljubljana (2hrs with public transport).

Meet Ceri Temple!

As an International Mountain Leader, Wilderness Instructor, and outdoor expert, Ceri brings deep experience and genuine passion to every adventure she leads. Her mission is to help others reconnect- with nature, with themselves, and with each other- through mindful exploration in wild and beautiful places.

With 10 years of hiking guiding experience from coastal walks to high alpine treks, Ceri manages all logistics, risk management and safety, so that you can relax, knowing that you are in the best hands.

When booking a tour with 4elements it is vital that you have adequate valid travel insurance covering the activities included. It is your responsibility to arrange appropriate insurances and ensure you have read and understood the full terms and conditions of your insurance policy to ensure that you are covered for all activities you intend to undertake whilst on the trip, including all optional activities. We also recommend Travel Cancellation Insurance (Reiserücktrittversicherung) in the case that you have to cancel a trip for any reason.

Your Insurance Policy must fully cover you for medical expenses and emergency repatriation to your country of residence. Please ensure your policy includes medical emergency helicopter repatriation in the event of illness or injury –and covers the entire duration of your holiday. For this tour it is vital that you are covered for mountain search and rescue. One of the best offers for this is included in annual membership of the German Alpine Club Deutscher Alpenverein

If you are looking for insurance to cover a single hiking/ mountain tours (Wander- und Bergsportversicherung) or further insurances such as Travel Cancellation Insurance (Reiserücktrittversicherung), then we recommend the following provider for residents in Germany: Travel Secure