Dolomites Escape: A Hiking Retreat for Women

Day 1: Arrival in South Tyrol and Welcome

We meet in the afternoon at our hotel in the beautiful old city of Brunico. We have a pre-tour briefing, review our packing and any questions. Extra luggage can be left in the hotel during our tour. We then head into the old city of Brunico for a little exploration and dinner at a local restaurant.

Day 2: Pedrü (1542m) - Fanes Rifugio (2061m)

Distance: 5km, Ascent: 600m, Descent: 50m, Walking time: Approx 3 Hrs

We head into the Fanes-Braies Nature park with the local bus or car. There we hit the trail to the Rifugio Fanes, our lodge and base for the next three nights. We soon head off a wide forest track to a smaller track unravelling the incredible scenery of the area with every step. On arrival at the Rifugio, we enjoy lunch on the sunny terrace before checking into our rooms. In the afternoon, we explore the local surroundings with a gentle walk and time for relaxation.

Day 3: Fanes Rifugio (2061m) - Col Bechei (2790m)

Distance: 8km, Ascent: 700m, Descent: 700m, Walking Time: Approx 6hrs

Today we head along the old military road towards the prominent local peak of the Col Bechei Dessora. Our route takes us over the Limojoch and along a path with magnificent views across the local peaks of the Dolomites. We reach the remains of an old artillery position from the First World War before the last ascent to the summit for breath-taking panoramas far and wide. Our descent returns via the emerald waters of the Limo Lake where we stop for a dip and some relaxation before returning to our lodge for a well-earned coffee and cake.

Day 4: Fanes Rifugio (2061m) - Pices Fanes (2377m) - Lago Parem (2311m)

Distance: 7km, Ascent: 480m, Descent: 480m, Walking Time: Approx 4 hrs

Today we head up and into the Fanes Karst plateau, geologically fascinating and kingdom of the marmots. Our trail then descends to the Parem Lake where we stop for a picnic lunch, a dip and rest. The final stretch of the day takes us through fairy-tale pine forests down to the charming Lavarella Hut where we make a break for coffee and cake before returning to our lodge.

Day 5: Fanes Rifugio (2061m) - Monte Ciastel (2670m)

Distance: 14km, Ascent: 840m, Descent: 840m, Walking Time: Approx 6 hrs

We start today’s hike along the familiar military road south – east of the lodge towards the Valun Blanch. Again remnants of the history of the area are revealed to us along the trail. Our path zig-zags up to Monte Ciastel, an intersection point along the “Sentiero della pace” (the Path of Peace) where we are met with incredible views over the Tofane mountains and Val Travenzes. We stop for a picnic lunch, explore the bivouac shelter and spend some time connecting with the elements, history and views of this point before descending back the way we came.

Day 6: Fanes Rifugio (2061m) - Pedrü (1542m) - Brunico

Distance: 7km, Ascent: 50m, Descent: 600m, Walking time: Approx 2 Hrs

After a relaxed breakfast, we check out and bid farewell to our wonderful lodge. Before starting our descent, we make a short detour to the Grünsee Lake for one last dip and a reflection of our days together. Our final descent takes us down the forest track to Pedrü. From there we return to Bruneck via public bus or car.

• 5 days hosting & professional mountain guiding with Ceri Temple, German and English speaking UIMLA Mountain Leader
• 1 hotel night in twin room with private bathroom
• 3 mountain lodge nights in twin or triple room with shared washing facilities
• All breakfasts and dinners during the trip
• Public transportation between hotel and trail start
• Daily mobility and stretching sessions
• Daily impulses and activities for nature connection and relaxation
• SDetailed travel, packing, and preparation advice
• Small group of 8 like-minded women to connect with
• Invitation to WhatsApp group for coordinating travel, sharing photos & exchanging memories
• 10 % Community Discount for next 2026 & 2027 trek bookings
• Exclusive Dolomites Escape souvenir
• Tour photo album

• Lunches (Packed lunches if needed can be purhased at huts) Drinks
• Personal insurance (travel insurance and personal accident insurance)
• Tips
• Flights and travel to hotel meeting point

We meet the first night at our hotel Hotel Corso im Graben in the historical Old Town of Brunico. Here we are accommodated in twin rooms with en-suite bathrooms. The hotel also has a Turkish steam room and a Finnish sauna.

At 2,060 metres in the heart of the Fanes-Sennes-Braies Nature Park, Rifugio Fanes is a welcoming alpine refuge that perfectly blends South Tyrolean and Ladin charm, comfort and tradition. Established in 1928, this family-run mountain hut has long been a beloved stop for hikers, skiers, and nature lovers exploring the high plateaus of the Alpe di Fanes. The warm, wood-panelled interiors, historic photographs, and authentic Ladin details immerse you in the alpine hospitality and provide a deep connection to local culture. Known for its friendly atmosphere and exceptional cuisine, Rifugio Fanes serves hearty South Tyrolean and Ladin specialties crafted with fresh, regional ingredients.

We stay in private comfortable rooms (twin or triple) with bedding and towels provided. Washrooms and showers are shared.

Most accommodations across the Alps can cater for most food allergies e.g. gluten free, celiac etc if they have the information in advance - please let us know upon booking or latest 2 weeks before! Vegetarian options are also mostly readily available. Vegan eaters won’t go hungry, but will have limited options.

I’ve chosen the Fanes hiking area in the heart of the Dolomites, Italy for this event as it is a dream destination for women who love nature, movement and mindful adventure. Set within the Fanes-Sennes-Braies Nature Park, this breathtaking alpine plateau offers endless trails through wildflower meadows, crystal-clear lakes, and dramatic limestone peaks. Hikes range from gentle walks to scenic summits, making it ideal for both beginners and seasoned trekkers. Along the way, traditional mountain huts (rifugi) like Rifugio Fanes welcome you with warm hospitality and delicious South Tyrolean cuisine. It’s the perfect place to combine hiking, relaxation and wellness in a peaceful natural setting far from the crowds. Easily reached from Brunico, the Fanes area offers that rare blend of solitude, beauty, and connection- perfect for women seeking a rejuvenating escape in the Italian Alps.

• Reconnect with nature through mindful hiking, alpine lakes, and peaceful Dolomitic landscapes.
• Share the journey with a small, supportive group of like-minded women led by a female mountain guide.
• Relax in comfort at a charming mountain lodge with authentic South Tyrolean food and warm hospitality.

Meet Ceri Temple!

As an International Mountain Leader, Wilderness Instructor, and outdoor expert, Ceri brings deep experience and genuine passion to every adventure she leads. Her mission is to help others reconnect- with nature, with themselves, and with each other- through mindful exploration in wild and beautiful places.

The Dolomites hold a special place in Ceri’s heart; after living and studying in Italy, she fell in love with its rich culture, warm hospitality, and breathtaking landscapes. She’s thrilled to welcome you to this magical region and to share the trails, stories, and awe-inspiring mountain moments with you.

Our meeting point is our hotel in Brunico.

From Munich/ Innsbruck

Drive: 3,5 hrs Munich – Innsbruck – Brunico

Tolls: Vignette Austria €9.50 (Valid 10 days), Brenner toll (€11/way) both available for purchase in advance https://shop.asfinag.at/en.

Public transportation:

Train: Munich – Brixen (3.5hrs), Bus: Brixen – Brunico (1hr) - from €30 each way

From Verona

Drive: 2.5hrs Verona – Brixen - Brunico

Tolls: Motorway tolls approx €15.

Public transportation:

With Flixbus: – Direct Verona (2.5hrs)– Meran from €15 each way.

When booking a tour with 4elements it is vital that you have adequate valid travel insurance covering the activities included. It is your responsibility to arrange appropriate insurances and ensure you have read and understood the full terms and conditions of your insurance policy to ensure that you are covered for all activities you intend to undertake whilst on the trip, including all optional activities. We also recommend Travel Cancellation Insurance (Reiserücktrittversicherung) in the case that you have to cancel a trip for any reason.

Your Insurance Policy must fully cover you for medical expenses and emergency repatriation to your country of residence. Please ensure your policy includes medical emergency helicopter repatriation in the event of illness or injury –and covers the entire duration of your holiday. For this tour it is vital that you are covered for mountain search and rescue. One of the best offers for this is included in annual membership of the German Alpine Club Deutscher Alpenverein

If you are looking for insurance to cover a single hiking/ mountain tours (Wander- und Bergsportversicherung) or further insurances such as Travel Cancellation Insurance (Reiserücktrittversicherung), then we recommend the following provider for residents in Germany: Travel Secure